1024 Calorie Diet

Total calories consumed in this breakfast plan equals 186. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 0g, 0% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 11% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 6.16g of protein, 9% of the total meal plan

Total calories consumed in this lunch plan equals 203. The amount of saturated fat is 28% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 1.1g, 21% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 36% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 29.28g of protein, 43% of the total meal plan

Total calories consumed in this dinner plan equals 374. The amount of saturated fat is 59% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 4.1g, 77% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 38% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 21.58g of protein, 32% of the total meal plan

Total calories consumed in this snack plan equals 261. The amount of saturated fat is 12% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0.1g, 2% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 15% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 10.91g of protein, 16% of the total meal plan